Identifying the best golf grips for seniors is essential for anyone looking to enhance control and balance in their golf game. “Grip It & Rip It” is a familiar saying among golfers. For most of us, this phrase doesn’t mean much. However, as an instructor, your golf grip means everything.
Factors such as club face control, pressure, release, balance, and speed are all directly related to your grip. The success rate of these factors can boil down to how you hold the grip.
Whether it’s the pressure in your hands keeping your arms and shoulders too stiff or your unrelenting slice due to the weak position of your hand placement; certain types of grips can help evolve your game.
In my 20+ years of teaching golf, I can honestly say the average golfer doesn’t fully understand how important the type of grip you play is. I’ve noticed that golfers often don’t even get their clubs re-gripped.
I encourage you to watch my DIY YouTube tutorial on re-gripping clubs at home. It’s very easy to do, plus you save money doing the work yourself.
My goal in this article is to provide you with my top golf grip picks on the current market. Also, I will educate you on preventative grip maintenance and how different sizes and weights of grips can affect your swing.
Since the overall weight of your golf club is greatly affected by the shaft, you might also want to read my article, best driver shafts for seniors.
Here are the best golf grips for seniors to help you achieve increased traction and control. Don’t skip the buyer’s guide at the end that provides a sizing table and other helpful information.

🏆 Overall Best Golf Grips for Seniors
While most senior grips are associated with oversize diameter to help improve swing speeds and grip pressure.
The Lamkin Sonar+ Wrap offers a different approach that helps improve grip pressure and speed while improving clubface control.
The reduced taper design can keep grip pressure tension neutral in both hands which contributes to better feel. If you’re a player that needs an enhanced feel from tee to around the green then you should give these a try.
⛳️ Related: Finding the Best Iron Shafts for Your Game
- Long lasting grip
- Classic look built for comfort.
- Highly rated, stays tacky longer than most
- Just like any rubber compound, it can deteriorate without proper care.
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Best Feel Grip for Seniors
Are you tired of feeling the grip slip in your hands? Is your swing speed and grip pressure starting to decline?
If so, the Golf Pride CPX not only has a clean modern look but it’s one of the softest rubber grips currently available. The diamond pattern etched on the soft rubber offers a very tacky surface paired with a light-weight feel. As a result, you get a grip that feels great and could be the key to unlock your swing speed.
Don’t be surprised if you see Golf Pride make the Top 5 throughout this article. To be genuine to my readers, I have seen companies try to accomplish what Golf Pride has done, but only a few can match their quality standards. Companies like Lamkin and Winn are a few of the manufacturers that have proven themselves to the industry.
Not only is this grip softer in feel, but it’s tacky for the player, who tends to sweat in their hands. The CPX golf grip is comfortable, durable, and a good value for money.
- Soft feel
- Superb traction control
- Reduces strain and promotes shock absorption
- Good value
- Some players don’t like the softness of this grip
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Most Durable Grip
Designed to withstand all weather conditions, the Lamkin UTX (cord) grip engineers specialize in three basics of grip design:
- Material
- Surface Texture
- Shape
Over the years, I have dabbled with cord golf grips from various manufacturers. Some have been good while others have felt like holding sandpaper.
I have found that the Lamkin UTX grip holds up exceptionally well with its moderate texture. In fact, I have found this grip so durable that I haven’t needed to re-grip my clubs just over 2 seasons.
If your hands are relatively soft, then cord grips are most likely your best option. However, if your hands are dry and full of calluses then these grips are a great option.
- Reliable feedback for your stroke.
- Extremely durable.
- Doesn’t dry rot like other cord grips.
- Available in many colors.
- Excellent tack and feel.
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🙌🏻 Best Grip for Golfers with Arthritis
Old Man Arthur can be a mean man. Don’t let arthritis keep you from playing the game you love.
The Karma Arthritic Grip has an unconventional look and feel but it offers exceptional relief from pain and pressure in the hands.
The raised, full-textured surface paired with an oversize grip diameter could be just what you need to stay on the course. Just a heads-up, this grip is one of the largest oversize grips on the market. Some people might struggle pulling their clubs out of a typical stand bag.
I’ll be honest, this grip tends to get a bad reputation. The overall look and size tend to be the top complaints. However, if you are really struggling with arthritis then you should at least give it a try. You will never know, this could be your ticket to reducing hand and wrist pain. I recommend putting this grip on one of your most used clubs and take it to the driving range and see how it goes.
- Helps decrease hand and wrist pain
- Oversize diameter for feel
- Tacky surface to improve grip pressure
- Large diameter makes it difficult to pull out of your bag
- Could be difficult to turn the clubface over
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🏌️ Best Lightweight Grip for Seniors
The Winn Dri-Tac Lite is significantly lighter than most grips on the current market. In fact, it is nearly half the weight of a standard issue grip.
If you’re looking for faster swing speeds and/or increasing your tempo then the Winn Dri-Tac Lite is a great option.
Choosing a lighter grip will directly affect the swing weight of a club. As a result, the clubhead can feel heavier to the golfer while they swing the club.
The “LT” stands for a less tapered lower-hand portion of the grip. If you suffer from arthritis or hand injuries the less tapered element of this grip can greatly reduce your grip pressure.
As a new or seasoned golfer, you will find this grip to be very comfortable with its lightweight construction and feel.
Adding this grip can lower the overall weight of your club which can increase your swing speed. It also helps absorb shock from your joints and provides a non-slip coating that is applicable in all weather conditions.
For those with arthritis, you’ll want to check out their oversized option here.
- One of the lightest golf grips on the market
- Less taper construction helps with grip pressure and control
- Available in STD, midsize, and oversized
- Helps reduce joint pain
- Tackiness improves stability
- Great for wet conditions
- Tends to dry rot after a season of play
- Can be difficult to install.
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Best Budget Golf Grips
Do you regrip your clubs frequently due to excess play or climate issues? Are you a budget savvy golfer that likes to stretch the dollar as far as you can?
Then the Karma Soft Trac grip could be a great option for you. This grip offers a quality grip at a bargain price. The Tri-Zonal Surface pattern makes the feel of this grip noticeably tacky. I can personally attest these grips work great in the rainy months.
Let’s face it, nobody wants to spend $180+ for a set of grips that you’re just going to replace next season. This low-cost option permits most golfers an opportunity to start the season with a fresh set of tacky grips for a fraction of the cost. Save your money for more rounds or quality balls.
- Low cost
- Durable
- Great for wet hands
- Traditional look
- Grips have a very tacky feel
- Some players don’t like the gel-like feel
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Best Balance Grip for Putters
If your hands aren’t what they used to be and seem to easily get pushed off-line in your putting stroke, the SuperStroke CounterCore Flatso grip could be your solution.
Specifically designed to quiet unsteady hands, this grip features a counterbalance weight system that helps reduce rotation, loft, and unstable issues.
In 2018, I developed carpal tunnel and cubital tunnel, which plagued my feel and performance on and around the putting green. Reluctantly, I decided to undergo the knife to resolve my issues.
Several weeks later, I started to putt around the house and practice green. Knowing that my grip pressure and abilities were no longer the same I elected to try a counter balanced putter grip to help relearn my stroke.
Fortunately, this grip brought back the feel that I used to rely on. The soft feel of this tacky grip was a perfect combination for my post-surgery hands. I was so impressed with this technology that I experimented with counterbalanced grips for my wedges. Needless to say, I was very pleased with the feel and performance.
⛳️ Related: Putting Drills You Can Practice at Home
- Counter balanced weight improves the consistency in putting stroke.
- Exceptional feel with tacky surface.
- No taper design assists with grip pressure.
- Large diameter of the grip helps quiet the hands.
- Doesn’t fit well in a standard carry bag.
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Finding Your Best Senior Golf Grips + Maintaining Them
I like to explain grip size by comparing it to a tire on a car. If the tire is too small for the frame and weight of the vehicle, the rotation will increase, causing a loss of control and power.
Likewise, if the tire is too big for a small vehicle, the rotation will slow down, and you may be unable to move it forward. Therefore, selecting the correct grip size is one of the most important things you can do!
What is the Correct Size Grip for You?


There are two ways to identify the ideal size golf grip for your hands. The easiest is to use your glove size as a guideline. Alternatively, you can measure the length from the crease of your wrist to the tip of your middle finger.
A standard golf grip is suited to a crease-to-tip measurement of 6.6 to 7.5 inches. Conversely, 7.6 inches to 9 inches fit a midsize grip.
I have provided a table below to find the recommended golf grip size for your hands.
| Crease to Fingertip Measurement (inches) |
Recommended Golf Grip Size |
|---|---|
| < 5” | Junior Golf Grip |
| 5” – 6.5” | Undersize Golf Grip |
| 6.6” – 7.5” | Standard Golf Grip |
| 7.6” – 9” | Midsize Golf Grip |
| 9.1” – 10” | Jumbo Golf Grip |
Firmness


Personal preferences are also a big factor when choosing your grip. For example, you might have small hands but suffer from arthritis, so a larger grip can reduce the amount you need to close your hand.
You’ll want to consider the firmness of the golf grip, as this impacts your comfort and control. A softer golf grip promotes reduced tension and a comfortable feel for golfers enduring arthritis. Conversely, a firmer golf grip generates less tack and enhances feedback, which superior golfers appreciate.
Types of Golf Grips
Golf grip manufacturers produce four predominant designs built to provide varying traction, moisture wicking, and pressure. Velvet is an ideal option for senior golfers because it has a smooth surface for a delightful feel and performs well in all conditions.
In addition, wrap golf grips offer seniors a delicate feel and excellent traction in dry conditions. However, they are not efficient in wet weather nor incredibly durable.
The remaining options are multi-compound and cord grips, which combine rubber and cord for feel, traction, and performance. Lastly, cord grips are durable and deliver superb moisture-wicking qualities. But their surface can be rough and tough on your hands.
Traction in Golf Grips


The final factor to consider is traction, without which you lose control of your golf club and relinquish power during your swing.
Some golfers appreciate the traction of a tacky wrap golf grip, which also provides a softer feel. However, these grips struggle in wet conditions and endure a shorter lifespan than competitor grips.
For me, the best traction is delivered by velvet golf grips, as they perform better in all weather. It wicks moisture away when your hands are sweating, and the added traction pads around the grip keep your hand firmly on the rubber in the rain.
3 Best Practices for Preventative Maintenance
To avoid replacing your new golf grips, here are three tips to get the most wear out of them.
- Before & after practice or play, wipe your grips off with a damp towel.
- Change your grips once or every other season.
- If you notice wear patterns on your old grips, consider measuring your hand size to determine whether the grip core size is a good fit.
Frequently Asked Questions
Are Larger Golf Grips Better for Arthritis?
Yes, thicker golf grips help senior players reduce grip pressure for more control and pain relief. The oversized construction is easy to hold, and its broader base does wonders for combatting shock absorption on off-center hits. A good example is the Winn Dri-Tac LT Oversized Golf Grip that is also lightweight.
Should Your Driver Grip and Iron Grip Be the Same?
Yes, using the same driver and iron grips promotes consistency in your shots, leaving you comfortable with each club. Using different golf grips requires you to adapt to the feel of each design, which is counterproductive. I played for a decade before finally gaining uniformity in my grip setup.
What is the Best Golf Grip for Weak Hands?
Golf Pride and Lamkin have stellar reputations in the world of golf grips. The Lamkin Sonar+ Golf Grip offers golfers a soft, tacky feel, reduced torque, and even pressure on their golf swing that is ideal for those with weak hands.
Final Thoughts
I hope my article provided a better idea of what to look for when it comes to the best golf grips for seniors. However, feel free to drop us a line below in the comments if we can further help.
Remember, maintaining your grips and not letting them deteriorate will help improve your overall game. Also, playing the right golf grips for your hand size can ease the tension in your forearms. As a result, you’ll become less fatigued by the end of the round.
Do yourself a favor and keep your grips fresh!







