Liv Morgan is giving fans a closer look at what helped take her game to the next level — and it all traces back to some serious work behind the scenes.
Ahead of WrestleMania 42, Morgan spent time sharpening her skills at The Dungeon alongside Natalya Neidhart and TJ Wilson. Now, with Morgan sitting as WWE Women’s World Champion, that grind is getting a lot more attention.
In a recent video shared online, Nattie made it clear that Morgan wasn’t just another trainee walking through the doors — she’s been part of the foundation of this version of The Dungeon from the start.
“Liv is a Dungeon OG, she’s somebody that was with us when we very first opened the Dungeon here. I noticed something very special about Liv, she’s very gritty and she pours her soul onto the mat.
When Liv comes to the Dungeon, when she trains with us, she brings her heart. She gets loud, she makes it feel chaotic.”
Morgan also broke down how those training sessions translated directly into her in-ring growth, pointing to the consistency and old-school approach that helped build her confidence.
“I feel like when I started coming, that’s when I really noticed improvements in my wrestling and my performances. Just practicing something gives you the confidence that you’re doing better, even if you’re not improving yet.
Just me coming here every single week and spending three hours, it’s like old-school s**t, you just get down to work.”
That dedication paid off in a big way, with Morgan capturing the WWE Women’s World Championship and solidifying her spot at the top of the division.
The story behind her rise shows it wasn’t just about TV time — it was hours of hard work behind closed doors that helped shape her into a champion.
Do you think Liv Morgan’s Dungeon training played the biggest role in her rise to the top, or was it always just a matter of time before she broke through? Drop your thoughts in the comments and let us know.