The interplay between velocity and command in
pitching!
Raw Power
Velocity is the speed of the pitch.
High velocity comes from your core rotating, making it hard
for hitters to react.
Art of Control
Command is the ability to consistently throw pitches to specific
locations within the strike zone or hit your spots.
Command allows for pitch manipulation and weak contact.
Synergy
Synergy—the combination of high velocity and excellent
command —makes a pitcher extremely difficult to face.
Accuracy makes velocity far more dangerous.
Mechanics
Power generation starts in the lower body (the legs
and hips), transferred through a strong core for balance/stability, and
finalized with smooth, efficient arm action for both speed and accuracy.
Smooth mechanics make the above easy to produce.
Let’s hear from you!
By following these tips and seeking guidance from Coach Skip
Fast, you can elevate your pitching game and achieve your full potential.
Coach
Skip Fast
“Command by Choice, Not by Chance”
https://propitchinginginstitute.com
856-524-3248
skip@propitchinginstitute.com
#ElitebyChoice