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Coconut Risotto with Asparagus and Chicken | Nutrition Facts

Coconut Risotto with Asparagus and Chicken | Nutrition Facts

Serves 1 //  40 minutes.

Ingredients:

  • 100 g jasmine rice
  • 150 ml coconut milk
  • 150 g chicken breasts
  • 100 g asparagus
  • 10 ml olive oil
  • 30 ml lemon juice
  • 10 ml soy sauce
  • salt, pepper, turmeric, chillies to taste

Nutrition Facts (1 serving)

  • Kcal: 779
  • Protein: 41.68 g
  • Fats: 27.29 g
  • Carbohydrates: 92.02 g
  • Fibre: 2.11 g
  • Na: 94.09 mg
  • K: 1086.91 mg
  • Ca: 41.11 mg
  • P: 418.19 mg
  • Mg: 74.31 mg
  • Fe: 1.97 mg
  • Zn: 1.74 mg
  • Vit A: 110.63 μg
  • Vit E: 2.35 mg
  • Vit B1: 0.28 mg
  • Vit B2: 0.40 mg
  • Vit B6: 0.90 mg
  • Vit C: 28.58 mg

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