Thinking about cycling in Colombia? Check out our brief guide to get started with planning!
Cycling in Colombia is more than just a sport; it’s a deep-rooted tradition woven into the cultural fabric of the country. From the breathtaking Andean mountains to the lush coffee plantations, Colombia offers an unmatched cycling experience for amateurs and professionals alike. Whether you’re a seasoned cyclist or a beginner looking for an exciting challenge, Colombia is a dream destination for anyone with a passion for two wheels.
Why Cycle in Colombia?
Colombia’s geographical diversity is one of the main reasons it has become a mecca for cyclists. The country boasts everything from high-altitude mountain passes to flat coastal routes, offering something for every type of rider. In addition to its natural beauty, Colombia has a rich cycling history, producing world-class athletes like Nairo Quintana, Rigoberto Urán, and Egan Bernal – names synonymous with the pinnacle of road racing.
Iconic Cycling Routes
1. Alto de Letras: Dubbed one of the longest climbs in the world, Alto de Letras is a must-ride for any serious cyclist. Spanning over 80 kilometers with an elevation gain of 3,800 meters, this climb is a test of endurance and determination. Starting in the warm town of Mariquita and ending at the cold, misty summit, the route offers an intense challenge along with spectacular views of the Colombian landscape.
2. Bogotá’s Ciclovía: If you’re visiting Colombia’s capital, the Ciclovía is a perfect way to explore Bogotá by bike. Every Sunday and on public holidays, more than 120 kilometers of city roads are closed to vehicles and open to cyclists, runners, and walkers. It’s a unique urban experience, blending fitness with a sense of community as you glide through the city’s streets alongside locals.
3. The Coffee Triangle: The Eje Cafetero, or Coffee Triangle, is another region worth exploring by bike. This lush area is home to rolling hills, vibrant green landscapes, and picturesque coffee plantations. Cycling through small towns like Salento and Manizales provides a mix of challenging climbs and tranquil, scenic routes. Along the way, you can stop at coffee farms for a taste of Colombia’s world-famous coffee.
4. Medellín to Guatapé: For those based in Medellín, a popular cycling route is the ride to the colorful town of Guatapé. The journey takes you through a mix of rolling hills, open highways, and quiet country roads, all leading to one of the most beautiful destinations in Colombia. The famous El Peñol rock offers an unforgettable view for those who make it to the top.
The Rise of Competitive Cycling in Colombia
Colombians are passionate about cycling, and it’s no surprise the country has produced some of the best professional riders in the world. Colombia’s high-altitude terrain has been a natural training ground for cyclists who excel in climbing, a skill critical in races like the Tour de France. Riders like Egan Bernal, who won the 2019 Tour de France, have brought global attention to Colombia’s cycling scene.
The annual Vuelta a Colombia is one of the most prestigious races in South America and serves as a proving ground for up-and-coming Colombian cyclists. The event attracts both national and international competitors, showcasing the country’s challenging terrain and cycling culture.
Alongside the pro-peleton races ultra-cycling is on the rise too. The Transcordilleras is an unsupported gravel race across the Colombian Andes:
Beautifully captured – this documentary tells one of the stories from the 2022 edition.
Practical Tips for Cycling in Colombia
1. High Altitude: Many of Colombia’s best cycling routes are at high altitudes, which can be challenging for riders unaccustomed to the thinner air. It’s important to allow your body time to acclimatize, especially if you’re planning to tackle some of the steeper climbs like Alto de Letras or rides in Bogotá.
2. Weather Variability: Colombia’s diverse geography means that weather conditions can change rapidly. In the mountains, you can experience sun, rain, and fog all in the span of a few hours. Pack layers and be prepared for wet weather, especially during the rainy seasons (April-May and October-November).
3. Safety and Road Conditions: While many of Colombia’s main cycling routes are well-paved, some rural areas may have less maintained roads. Keep an eye out for potholes and be mindful of traffic, especially on busy roads. Colombian drivers are generally respectful of cyclists, but it’s always a good idea to wear bright, visible clothing and a helmet.
Cycling and Colombian Culture
Cycling in Colombia isn’t just about the ride—it’s about the experience. Along the way, you’ll have the opportunity to connect with local communities, taste traditional Colombian food, and immerse yourself in the vibrant culture that makes the country so special. Whether you’re stopping for a warm arepa at a roadside stall or sipping freshly brewed coffee at a family-run farm, you’ll find that cycling in Colombia is as much about the people you meet as the terrain you conquer.
Essential Tips for Cycling in Colombia
Eat Sleep Cycle founder Louise headed to Colombia to learn first hand about the riding there. Watch our You Tube video for her top tips!
Final Thoughts
Colombia’s reputation as a cycling paradise is well-earned. The country’s diverse landscapes, challenging routes, and rich cycling heritage make it a top destination for cyclists of all levels. Whether you’re looking to push your limits on one of the world’s longest climbs or enjoy a leisurely ride through scenic coffee plantations, Colombia offers an unforgettable experience for every cyclist. So, grab your helmet, tune up your bike, and prepare for the adventure of a lifetime!
Join the Ride!
Colombia is amazing to visit all year around! Check out our range of gravel and road tours on our Colombia tour destination page!