Watch Six Nations 2026 as one of the biggest rugby tournaments in the world bursts onto our screens in February and March, with Rugby World bringing you all the information on live streams and TV broadcasts, wherever you are in the world.
The 2026 Six Nations, in which six northern hemisphere national sides all play each other once, runs over five weekends, kicking off on February 5 and culminating on 14 March, when the champions will be crowned.
France are the reigning champions and are widely regarded as the favourites to triumph once again, but England and Ireland are set to be fiercely competitive after only missing out on bonus points last year. It would take a huge upset for Scotland to lift the trophy, while Italy have traditionally been the tournament’s weakest force, only for Wales to slump to rock bottom with five damaging defeats last year.
As always, anticipation is high ahead of a great sporting competition and thankfully there are plenty of broadcast options all over the world, including a generous helping of free-to-air coverage. We’ve rounded them all up right here, so read on for all the details on how to watch Six Nations online, on TV, and from anywhere in the world.
Quick Guide
– Six Nations Dates: February 5 – March 14, 2026
– Six Nations broadcasters: BBC, ITV (UK), RTÉ, Virgin Media (Ireland), Peacock (USA), SuperSport (South Africa)
– Six Nations FREE Streams: BBC iPlayer, ITVX, RTÉ Player, Virgin Media Play, FranceTV
– Watch Six Nations from anywhere: Try NordVPN 100% risk-free
Six Nations 2026 official broadcasters
- BBC (United Kingdom, free)
- ITV (United Kingdom, free)
- S4C (Wales, free)
- Premier Sports (United Kingdom)
- RTÉ (Ireland, free)
- Virgin Media (Ireland, free)
- France Télévisions (France, free)
- Sky Sport (Italy)
- TV8 (Italy, free)
- Peacock (US)
- DAZN (Canada)
- Stan Sport (Australia)
- Sky Sport NZ (New Zealand)
- MoreThanSportsTV (Austria, Germany, Liechtenstein, Luxembourg, Switzerland)
- Viaplay (Denmark, Finland, Iceland, Norway, Sweden)
- TV3 (Estonia, Latvia, Lithuania)
- Nova (Czechia, Slovakia)
- Telefonica (Spain)
- Telenet (Belgium)
- Ziggo (Netherlands)
- GO (Malta)
- SportTV (Portugal)
- Digi (Romania)
- Georgian Rugby Union (Georgia)
- A1 (Bulgaria)
- SuperSport (Angola, Benin, Botswana, Burkina Faso, Burundi, Cameroon, Cape Verde, Central African Republic, Chad, Comoros, Côte d’Ivoire, Democratic Republic of Congo, Djibouti, Equatorial Guinea, Eritrea, Ethiopia, Gabon, Gambia, Guinea-Bissau, Kenya, Lesotho, Liberia, Madagascar, Malawi, Mali, Mauritania, Mauritius, Mayotte, Mozambique, Namibia, Niger, Nigeria, Renunion, Republic of the Congo, Rwanda, Sao Tome and Principe, Senegal, Seychelles, Sierra Leone, Socotra, Somalia, Uganda, South Africa, South Sudan, St Helena and Ascension, Sudan, Swaziland, Tanzania, Togo, Uganda, Zambia, Zimbabwe)
- Wowow (Japan)
- Premier Sports (Bangladesh, Bhutan, Brunei, Cambodia, Hong Kong, India, Indonesia, Laos, Macau, Malaysia, Maldives, Mongolia, Myanmar, Nepal, Pakistan, Philippines, Singapore, South Korea, Sri Lanka, Taiwan, Thailand, Vietnam)
- Digicel (Pacific Islands, American Samoa, Cook Islands, Federated States of Micronesia, Fiji, French Polynesia, Guam, Kiribati, Marianas, Marshall Islands, Nauru, New Caledonia, Niue, Northern Marianas, Palau, Papua New Guinea, Samoa, Solomon Islands, Tokelau, Tonga, Tuvalu, Vanuatu, Wallis and Futuna, and Western Samoa)
- ESPN Sur (Antarctica, Argentina, Ascension Islands, Belize, Bolivia, Brazil, Chile, Colombia, Costa Rica, Ecuador, El Salvador, French Guyana, Guatemala, Guyana, Honduras, Mexico, Nicaragua, Panama, Paraguay, Peru, Suriname, Uruguay, Venezuela)
- TOD TV (Algeria, Bahrain, Chad, Djibouti, Egypt, Iran, Iraq, Jordan, Kuwait, Lebaon, Libya, Mauritania, Morocco, Oman, Palestine, Qatar, Saudi Arabia, Somalia, South Sudan, Sudan, Syria, Tunisia, United Arab Emirates, Yemen)
- Sport 5 (Israel)
How to watch the Six Nations from anywhere
Away from home during the Six Nations? Don’t worry, you can still watch your usual stream from abroad, thanks to the wonders of a VPN.
A Virtual Private Network – to give it the full name – is a piece of software that can change your device’s IP address to make it appear to be in any country in the world. That means you can access your streaming services and watch the rugby like you would in your living room, even if you’re in another country.
It’s perfect for watching rugby on the move and it also comes with a host of internet security benefits too – that sounds like a winner to us.
Get 70% off NordVPN
This is the best VPN in the world, according to our office-mates at TechRadar, who have tested hundreds of VPNs. It’s the best for streaming, it has top-notch internet security features, and it comes with a 30-day money-back guarantee.
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