Old FrankenWeenie’s Tell All: Weekly Training Plan

Sometimes in your training you might run into a month or a short period before an “A” Race where there is two weeks of Building…

Twas a remarkably cloudy, cold, and muddy day at Levis Mounds , Hatfield WI.  Almost decided not to go at the last minute due to my below 50…

Last year my oldest, Karl John Tillman, raced on a brand new 2011 Specialized Hardrock disk mtb and loved it.  Though, it was a tough solid…