Why Should I Wear a Groin Cup When Rolling In BJJ?
Sparring without a cup is an outdated idea. After all, technology has evolved, and with improved designs and high quality materials, groin cups can fit comfortably. Some groin cups have a bit of cushioning and a soft layer on them to provide extra comfort. They even have a unique shape that makes them perfect for BJJ.
A groin cup can protect you from accidental kicks to your private parts, which may not be as common in BJJ as they are in high-contact sports like MMA and football, but they do still happen in BJJ. Occasionally, a stray elbow or knee can come into contact with your groin region and injure you. Therefore, wearing a groin cup can keep you safe and protected from injuries.
Groin cups can also be quite beneficial to individuals with legitimate medical conditions. If you suffered from past trauma or injury to your groin region, you must be very careful and avoid accidental hits. A groin cup can protect you from testicular fractures, and other groin injuries that can happen in BJJ.