Summary Keeping up with your martial arts training in your 40s is about evolving with the … How To Train Smart After 40: Adapting Martial Arts For Aging BodiesRead more
Bodies
The Effect Changing Bodies Can Have on Athletic Performance
No, this isn’t a “Freaky Friday” type of post, although I suppose that type of body … The Effect Changing Bodies Can Have on Athletic PerformanceRead more
Keyshawn Davis delivers 4-word message to sanctioning bodies
Terence Crawford has continued to make headlines, but this time outside the ring. His response to … Keyshawn Davis delivers 4-word message to sanctioning bodiesRead more
From Clay to Grass: How Tennis Players Adapt Their Bodies, Routines, and Mindsets Across the Season
Tennis is a multi-dimensional sport. It’s characterized by shifts in season, particularly grass and clay. With … From Clay to Grass: How Tennis Players Adapt Their Bodies, Routines, and Mindsets Across the SeasonRead more
Changing Bodies: a Big X Factor to Performance
I have written many times about how as much as we would like it to be, … Changing Bodies: a Big X Factor to PerformanceRead more