Agility is the cornerstone of success in badminton. Quick, controlled movements and the ability to seamlessly … Badminton footwork Drills for Badminton court agilityRead more
Footwork
The Influence Of Boxing Footwork In MMA
Summary Footwork plays a crucial role in modern mixed martial arts. While MMA combines multiple disciplines, … The Influence Of Boxing Footwork In MMARead more
Denver Broncos quarterback Bo Nix’s footwork is “a lot better” recently
On the first of Bo Nix’s four touchdown passes against Green Bay, he did what he … Denver Broncos quarterback Bo Nix’s footwork is “a lot better” recentlyRead more
Do NOT Learn Badminton Split Steps: Footwork Training
What!? Is this right? Yeah, I know, it is very controversial. We have been taught that … Do NOT Learn Badminton Split Steps: Footwork TrainingRead more
Boxing footwork – a look at 4 of the best movers in recent times
When it comes to boxing, people commonly believe that a fighter’s fists and power are the … Boxing footwork – a look at 4 of the best movers in recent timesRead more