The midpoint of Zone 2 is broadly where FatMax is achieved (although as shown in this … Dissecting Inigo San Millan’s Advice — High North PerformanceRead more
High
UK Ice Hockey hits a new high: Record spectator numbers drive economic optimism for the Elite League
Ice hockey in the UK has quietly turned a corner, and now it’s making noise in … UK Ice Hockey hits a new high: Record spectator numbers drive economic optimism for the Elite LeagueRead more
2025 AVCA Week 12 poll: #2 IWU reaches another poll high
Unbeaten East Texas Baptist is the No. 1 team in the AVCA Week 12 poll ahead … 2025 AVCA Week 12 poll: #2 IWU reaches another poll highRead more
Tests & Training Tips — High North Performance
Testing tips Make sure the wattage you’re riding at between ‘fresh’ and ‘fatigued’ efforts is relatively … Tests & Training Tips — High North PerformanceRead more
IABA Confirm Interim High Performance Coach
The IABA have confirmed Damian Kennedy as Interim High Performance Coach. The Antrim native takes the … IABA Confirm Interim High Performance CoachRead more
Is Zone 2 Training Overhyped or Under Appreciated? — High North Performance
It’s been pointed out that in this study, the RER in the final 5-mins of each … Is Zone 2 Training Overhyped or Under Appreciated? — High North PerformanceRead more
2 cr base price players that will be in high demand in IPL 2026 auction
The IPL franchises are getting ready for the auction after turning in their retention lists. As … 2 cr base price players that will be in high demand in IPL 2026 auctionRead more
Eight-meter high mural of Novak Djokovic immortalised in Trnovo
Source: Novak Djokovic’s Facebook An academic painter Milos Popovic, from East Sarajevo, painted an 8-metre giant … Eight-meter high mural of Novak Djokovic immortalised in TrnovoRead more
The Norwegian Method of Training in Cycling — High North Performance
The first threshold (LT1) is the intensity at which we start to see an increase in … The Norwegian Method of Training in Cycling — High North PerformanceRead more
Tom Jarvis hits career high in world rankings
December 3, 2025 | Paul Stimpson Tom Jarvis has become the top-ranked English player in the … Tom Jarvis hits career high in world rankingsRead more