Optimal Lower Body Loading Positioning the “back knee behind your back foot” during the bent-knee … The Pro Pitching Institute: Unleashing Your Pitching Power: The Kinetic ChainRead more
Kinetic
Kinetic Chain and Proper Back Knee Positioning
The sequence of body segments and joints that work together to generate and transfer force signifies … Kinetic Chain and Proper Back Knee PositioningRead more
Foot Positioning and the Kinetic Chain
Foot positioning is a critical part of the kinetic chain for a consistent and accurate throw. … Foot Positioning and the Kinetic ChainRead more
Proprioception, the Kinetic Chain, and Pitching Biomechanics
A proper balance, guided by accurate proprioceptive feedback, enables the kinetic chain to operate efficiently, resulting … Proprioception, the Kinetic Chain, and Pitching BiomechanicsRead more