Your Front Shoulder By using the glove hand and front shoulder as the primary triggers, … The Pro Pitching Institute: Mastering The Front-Side LaunchRead more
Mastering
Mastering The Double Step In Boxing For Better Openings
Summary In boxing, punches get attention, but footwork wins fights. The double step is a subtle … Mastering The Double Step In Boxing For Better OpeningsRead more
Mastering The Tren Lock For BJJ
Summary In Brazilian Jiu-Jitsu, small positional adjustments can create major control advantages. Just by mastering and … Mastering The Tren Lock For BJJRead more
Mastering the Art of Packing Your Bicycle
Veloventure is not in getting somewhere, it is an on-the-way experience. It’s not the expected, it’s … Mastering the Art of Packing Your BicycleRead more
The Pro Pitching Institute: Mastering the Starting Stance
The goal of the starting stance is to enable a controlled, forward weight shift into the … The Pro Pitching Institute: Mastering the Starting StanceRead more
Mastering The L-Step In Boxing: How To Move Like A Pro
Summary The L step is a movement pattern where you step diagonally backward and to the … Mastering The L-Step In Boxing: How To Move Like A ProRead more
Mastering the Types of Golf Shots
Every golf shot has a name and a purpose. Whether you’re trying to clear a bunker, … Mastering the Types of Golf ShotsRead more
Mastering Glove-Hand Activity for Unmatched Pitching Control
Your glove hand initiates your upper-body sequence, maintains balance, and helps transfer energy cleanly into the … Mastering Glove-Hand Activity for Unmatched Pitching ControlRead more
Mastering Upper Body Movement In Boxing For Better Defense And Rhythm
Summary In Boxing, staying still makes you an easy target. Upper body movement helps you become … Mastering Upper Body Movement In Boxing For Better Defense And RhythmRead more
The Pro Pitching Institute: Foot Position and Command: Mastering Your Pitching Delivery
Your motion is profoundly influenced by where your feet make contact with the ground. Precise … The Pro Pitching Institute: Foot Position and Command: Mastering Your Pitching DeliveryRead more