This is a very personal blog—on a very public platform. I’ve spent my life in motion. … Midlife in (E)Motion: Pacing MyselfRead more
MIDLIFE
Midlife in (E)Motion: Pacing Myself “The Injury I Didn’t See Coming (& the Woman I’m Learning to See Again)”
It didn’t happen during a long run or a race or some overly ambitious strength workout … Midlife in (E)Motion: Pacing Myself “The Injury I Didn’t See Coming (& the Woman I’m Learning to See Again)”Read more
Midlife in (E)motion: Pacing Myself “Coaching Through Movement, Menopause, and Making Peace With Midlife”
You ever feel like you missed a really important meeting? That’s how perimenopause hit me. One … Midlife in (E)motion: Pacing Myself “Coaching Through Movement, Menopause, and Making Peace With Midlife”Read more
MIDLIFE IN (E)MOTION “Perimenopause on Tour: Rocking Out, Walking Miles, and Constantly Peeing”
This past weekend I traveled to San Francisco for the Grateful Dead’s 60th anniversary shows—four days, … MIDLIFE IN (E)MOTION “Perimenopause on Tour: Rocking Out, Walking Miles, and Constantly Peeing”Read more