Ah, mid-summer. That sticky, sun-drenched stretch where marathon training starts to ramp up… right alongside the … Monday Morning Mindset: Miles, Heat, and Mayhem: Running Through Summer Without Losing Your MindRead more
mindset
Monday Morning Mindset: Decision Making with a Positive Mindset for Confidence & Clarity, Revisited
Why I’m Revisiting This Topic Decision making is something we face every single day; sometimes in … Monday Morning Mindset: Decision Making with a Positive Mindset for Confidence & Clarity, RevisitedRead more
.jpeg "The Mindset That Separates Champions (Eng/Thai)")
The Mindset That Separates Champions (Eng/Thai)
By Paul Dale The 3AM Method The Message That Woke Me Up I was jolted awake … The Mindset That Separates Champions (Eng/Thai)Read more
Monday Mindset: Part 1: Accept What Is
Today’s Monday Mindset: Part 1: Accept What Is When your friends invite you on a bike … Monday Mindset: Part 1: Accept What IsRead more
Monday Mindset: Part 3: The Never-Ending Bike Ride
Amid division, the strongest groups stay united—this Monday Mindset reminds us we’re always better together. The … Monday Mindset: Part 3: The Never-Ending Bike RideRead more
Monday Mindset: The 2:1 Ratio
Today’s Monday Mindset: The 2:1 Ratio Man, I’ve heard this so many times, and I still … Monday Mindset: The 2:1 RatioRead more
Monday Mindset: The World Series
Today’s Monday Mindset: The World Series If you followed the World Series at all, the Blue … Monday Mindset: The World SeriesRead more
Plan Your Future | Monday Mindset for Growth
Today’s Monday Mindset: Plan Your Future If you want the next year or the next decade … Plan Your Future | Monday Mindset for GrowthRead more
How to Develop a Winning Mindset in Brazilian Jiu Jitsu
How to Develop a Winning Mindset in Brazilian Jiu Jitsu Published: December 9, 2025 Brazilian Jiu … How to Develop a Winning Mindset in Brazilian Jiu JitsuRead more
Fill Your Cup | Monday Mindset for Growth
Today’s Monday Mindset: Fill Your Cup Just enjoying a quiet weekend here. And I was thinking … Fill Your Cup | Monday Mindset for GrowthRead more