Nutrition Facts (per serving): Kcal: 407 Protein: 30g Fats: 12.86 g Carbohydrates: 50.03 g Fiber: 8.56 … Stuffed zucchini with rice, mushrooms and chicken | NutritionRead more
Nutrition
Brownie Muffins with Cashew Nuts | Nutrition
Nutrition Facts (per serving) Kcal: 110 Protein: 5.2 g Carbohydrates: 16.61 g Fats: 2.91 g Fibre: … Brownie Muffins with Cashew Nuts | NutritionRead more
Coconut rice flakes with black raspberries mousse | Nutrition
Nutrition Facts (per serving) Kcal: 597 kcal Carbohydrates: 102.6 g Fats:18.95 g Protein: 17.37 g Fiber: … Coconut rice flakes with black raspberries mousse | NutritionRead more
Chicken salad with feta cheese and dried tomatoes | Nutrition
Nutrition Facts (per serving): Kcal: 458 Carbohydrates: 21.8 g Protein: 43.64 g Fat: 23.53 g Fiber: … Chicken salad with feta cheese and dried tomatoes | NutritionRead more
UCI’s Race Nutrition Project: The Carb Periodisation Shift
Gone are the days of one-size-fits-all glycogen loading. Today’s pros dynamically adjust carb intake based on … UCI’s Race Nutrition Project: The Carb Periodisation ShiftRead more
Pasta with basil pesto and Salmon | Nutrition
Nutrition Facts (per serving): Kcal: 743 kcal Protein: 41.32 g Fat: 29.67 g Carbohydrates: 74.17 g … Pasta with basil pesto and Salmon | NutritionRead more
Chocolate Pancakes with Raspberries | Nutrition Facts
Nutrition Facts (per serving): Kcal: 486 kcal Proteins: 24.96 g Fats: 14.9 g Carbohydrates: 68.92 g … Chocolate Pancakes with Raspberries | Nutrition FactsRead more
Cream of Fresh Tomato Soup with Black Cumin | Nutrition
Nutrition Facts (per serving): Kcal: 410 kcal Protein:11.08 g Fats: 29.34 g Carbohydrates: 45.76 g Fibre: … Cream of Fresh Tomato Soup with Black Cumin | NutritionRead more
Healthy Oat Cookies with Cranberries and Almonds | Nutrition
Serves 2-4 // 20 minutes. 12 Cookies. Ingredients: 100g oat flakes 150g banana 50g cranberries 30g … Healthy Oat Cookies with Cranberries and Almonds | NutritionRead more
Smoothie with Blackberries and Almonds | Cycling Nutrition
Nutrition Facts (per serving) Kcal: 538 kcal Protein:20.17 g Fats:21.52 g Carbohydrates: 73.54 g Fibre: 7.98 … Smoothie with Blackberries and Almonds | Cycling NutritionRead more