With just 21 days to go, the countdown has begun for Africa’s biggest road race. Lagos … Nigeria: Elite African Runners Set for Showdown At Access Bank Lagos City MarathonRead more
Runners
Cross-country runners make a splash around the UK
As the wet weather continues this winter, athletes were in action at the Birmingham, Hampshire, Essex, … Cross-country runners make a splash around the UKRead more
Brooks Coach Focus: Julian Florez, Brooks Beasts Track Club, How to Set up a Weeklong Training Program for High School Cross-Country Runners?
Julian Florez is the Assistant Coach for the Brooks Beasts Track Club. RunBlogRun #1: Julian, how … Brooks Coach Focus: Julian Florez, Brooks Beasts Track Club, How to Set up a Weeklong Training Program for High School Cross-Country Runners?Read more
Entries close Thursday: Inter-District XC races are open to runners all ages
Tuesday 16th December 2025 Enter online Cross country action comes to Glasgow early in 2026 – … Entries close Thursday: Inter-District XC races are open to runners all agesRead more
Train Smart in the Summer Heat: Tips for Runners, Cyclists, Swimmers & Others Who Want to Crush—Not Get Crushed
Chicago summers bring big energy—sunshine, lake views, and sweaty, satisfying workouts. However…the heat and humidity? They’re … Train Smart in the Summer Heat: Tips for Runners, Cyclists, Swimmers & Others Who Want to Crush—Not Get CrushedRead more
Why British cross-country runners are no longer kings and queens of Europe
Crown slips in Portugal as Great Britain fail to win more medals than their Euro Cross … Why British cross-country runners are no longer kings and queens of EuropeRead more
#TheJourneytoCompete, Interview #8, Parker Wolfe, Tips for High School Cross-Country Runners
Parker Wolfe is the NCAA 5,000m outdoor champion for 2024. While at Duke University, Parker Wolfe … #TheJourneytoCompete, Interview #8, Parker Wolfe, Tips for High School Cross-Country RunnersRead more
#TheJourneytoCompete, Interview #7, Ethan Strand, SWOOSH Track Club: “Trust in Yourself” , a tip for high school cross-country runners
Ethan Strand has a great sense of humor. On July 5, 2025, Ethan won the Prefontaine … #TheJourneytoCompete, Interview #7, Ethan Strand, SWOOSH Track Club: “Trust in Yourself” , a tip for high school cross-country runnersRead more
Tanzania: 3000 Road Runners Head to Light Up Cashew Marathon
Mtwara — The CASHEWNUT Board of Tanzania, in collaboration with Rhino Sports Talents Promotion, has launched … Tanzania: 3000 Road Runners Head to Light Up Cashew MarathonRead more
Masters runners battle for BMAF 5km titles at Battersea Park
Popular event on November 30 saw a British W65 record of 19:53 by Monica Williamson. In … Masters runners battle for BMAF 5km titles at Battersea ParkRead more