Abrie Du Plooy has built a coaching career shaped by international experience, collegiate tennis, and academy … Abrie Du Plooy on Building a Boutique Training Environment at Inspirat
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training
Training for Cyclists by Speed Skater! Nils van der Poel
Key learnings: Simplify your training plan Repeat your drill Pay attention to recovery “How To Skate … Training for Cyclists by Speed Skater! Nils van der PoelRead more
2026 Empire State Ride Training Plans
Recovery Miles (RM) Recovery miles need to be very easy to allow you to recover from … 2026 Empire State Ride Training PlansRead more
Weekly Training Plan
This is the final week before my hometown race “Hixon Forest Epic.” The WORS Epic race … Weekly Training PlanRead more
“So, you don’t respect the Highway Code?” 10 Groupama-FDJ pro cyclists fined €100 for ‘riding through red light’ during Spanish training camp, according to reports
Spain’s Costa Blanca has been jampacked with professional cyclists this week, as the biggest teams in … “So, you don’t respect the Highway Code?” 10 Groupama-FDJ pro cyclists fined €100 for ‘riding through red light’ during Spanish training camp, according to reportsRead more
Joe Schmidt names Wallabies squad for January training camp
Joe Schmidt has named a 40-strong squad for a training camp early in the new year, … Joe Schmidt names Wallabies squad for January training campRead more
Weekly Training Plan
The tri trilogy – Episode 2: Training
A couple of things about this post before you start reading: It’s Episode 2 of 3 … The tri trilogy – Episode 2: TrainingRead more
How to Maximize Your Training at a Martial Arts Studio
How to Maximize Your Training at a Martial Arts Studio Published: November 3, 2025 Coaching at … How to Maximize Your Training at a Martial Arts StudioRead more
Non-traditional ways to use your smartphone in training
AW promotion. Many of us in the athletics space have already adopted a range of gadgets … Non-traditional ways to use your smartphone in trainingRead more