Gone are the days of one-size-fits-all glycogen loading. Today’s pros dynamically adjust carb intake based on … UCI’s Race Nutrition Project: The Carb Periodisation ShiftRead more
UCIs
UCI’s Race Nutrition Project: The 120 g/h Carb Revolution
A decade ago, 60 g/h was the gold standard. Today, the pros are pushing double that, … UCI’s Race Nutrition Project: The 120 g/h Carb RevolutionRead more
The UCI’s ‘unfair’ new handlebar rule is hurting smaller riders
handlebars The governing body suggests that most riders have adapted well, but some are clearly worse … The UCI’s ‘unfair’ new handlebar rule is hurting smaller ridersRead more
‘We are gravely concerned’ – The Cyclists’ Alliance respond to the UCI’s request for consultation on the future of the sport
The Cyclists’ Alliance (TCA) have provided a response to the UCI’s consultation request about the future … ‘We are gravely concerned’ – The Cyclists’ Alliance respond to the UCI’s request for consultation on the future of the sportRead more