When Oskar Svendsen’s friends dragged him to a science lab on his stag do last spring, … ‘It’s almost 12 years since I quit – I still don’t regret it’: We tracked down cycling’s lost world champion and VO2 max record holderRead more
VO2
The Best Way to Boost VO₂ Max: 30/15 Cycling Intervals Explained
If you’re looking for one session that can rapidly lift your top-end aerobic VO₂ max power, … The Best Way to Boost VO₂ Max: 30/15 Cycling Intervals ExplainedRead more