You will recognize them by their fruits
I could probably write a few more pages about the cooperation, but at the end of all this, there are still some competitions, numbers, indicators that say the most on whether the coach is good or not. Our main goal for 2017 is to bounce back from the bottom, patiently build the form while getting rid of the excess of unwanted fatty tissue. The main goal was to start in the Star of South stage race. The first control point was the start in the winter edition of Poland Bike in Kobyłka. Then this race was basically another training unit and I went without fully recovering. This was my choice, giving this competition a low priority. I was supposed to go for fun and to vent my head. Then, from the very beginning, a big “banana” appeared on my face, because I knew that it was just the beginning of the road, but something was starting to spark in my legs. Every subsequent competition, to which I do not go to very often, is another observation of progress. If sometimes it is difficult to mobilize oneself for training, then each competition start is a litmus test of the form, which gives a huge shot of motivation and joy from what I do. In addition, I gradually lose weight and the fat melts into more valuable tissues. Finally, a personal remark: that the most important factor in all of this is the trainer and his reliability. The coach sets directions, planning, but the way in which it will be carried out already lies only on our side. In cooperation with Damian, it is great that we’re in touch all the time. This is not an “online plan”. If I have any doubts on how I did my training or the coach has, then you can always discuss it with him and make possible corrections in the future.
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