Choose a saddle that fits you
Just like people, saddles come in all shapes and sizes. Which saddle suits you depends on several factors. First of all, your gender: men usually sit better on a narrower saddle, women on a wider, women-specific saddle because of their wider sit bones. By measuring the width of your sit bones, you can discover precisely which saddle is best for you. The cycling discipline you practice also plays a role. There are saddles specifically for road cycling, mountain biking, downhill, etc. Your flexibility determines whether you should choose a round or flat saddle. If you are less flexible, you tend to wobble around more on your saddle and better choose a round saddle. A flat saddle offering a little more freedom of movement is ideal for a flexible cyclist with a stable position on the bike. Then there is your cycling position. Do you prefer to sit straight or do you prefer an aerodynamic position? The more you bend forward, the more pressure you put on your pelvic area. Depending on your position, choose a saddle that relieves the pressure on crucial areas. Not sure which saddle you need? Get advice from your local bike store.