Your back knee helps determine whether your body moves in sequence. Improper Back Knee Position … THE BACK KNEE CONTROLS THE KINETIC CHAINRead more
Kinetic
You Can Never Break the (Kinetic) Chain
A term that has grown in popularity lately in the fastpitch softball world is the “kinetic … You Can Never Break the (Kinetic) ChainRead more
The Pro Pitching Institute: Unleashing Your Pitching Power: The Kinetic Chain
Optimal Lower Body Loading Positioning the “back knee behind your back foot” during the bent-knee … The Pro Pitching Institute: Unleashing Your Pitching Power: The Kinetic ChainRead more
Kinetic Chain and Proper Back Knee Positioning
The sequence of body segments and joints that work together to generate and transfer force signifies … Kinetic Chain and Proper Back Knee PositioningRead more
Foot Positioning and the Kinetic Chain
Foot positioning is a critical part of the kinetic chain for a consistent and accurate throw. … Foot Positioning and the Kinetic ChainRead more
Proprioception, the Kinetic Chain, and Pitching Biomechanics
A proper balance, guided by accurate proprioceptive feedback, enables the kinetic chain to operate efficiently, resulting … Proprioception, the Kinetic Chain, and Pitching BiomechanicsRead more