We recently came across an article from TrainerRoad on the topic of indoor vs outdoor FTP … Why They Feel (And Are) Different — High North PerformanceRead more
North
Bears run through Eagles to stay atop the NFC North
There was a lot of talk coming into Week 13 about how the Bears have fattened … Bears run through Eagles to stay atop the NFC NorthRead more
New VO2max Intervals — High North Performance
We can see that there were two people who seemed to respond really well to the … New VO2max Intervals — High North PerformanceRead more