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The Proprioceptive Key to Pitching Accuracy

The Proprioceptive Key to Pitching Accuracy
 

Awareness and Control

Your glove hand is constantly receiving information from the
muscles, tendons, and joints of your glove arm.

This is called proprioception, or your body’s ability to sense
position, movement, and tension without  looking.

When your glove hand moves correctly, your body knows where it
is in space and begins building an efficient throwing sequence.

The Glove Hand as a Guide

Your glove hand initiates the motion.

As your glove hand moves, your brain uses proprioceptive
feedback to make small adjustments that help coordinate the rest of the
delivery.

Without that feedback, the glove hand becomes a poor guide,
the sequence breaks down, and the throwing arm is left to do more work than it
should.

Feeling the Connection

Good pitchers feel a connection between their glove hand and
throwing hand.

When the glove hand initiates properly, the lower body
engages, the throwing arm follows, and the ball is delivered more consistently.

Your glove hand initiates the throwing sequence, guides the
throwing arm, helps engage the lower body, and directs energy toward the target

Our Guarantee

We’re so confident in this process that if we can’t help you
consistently get the ball to your target through live or Zoom instruction, your
instruction is FREE. No questions asked.

 

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Coach
Skip Fast

“Sequence Over Strength” –
The Missing Foundation of Pitching Mechanics
https://propitchinginginstitute.com
856-524-3248
skip@propitchinginstitute.com
#ElitebyChoice

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Pitching Institute.

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