Posted in

Waffles Recipe for Two with Apple Jam | Nutrition

Waffles Recipe for Two with Apple Jam | Nutrition

Nutrition Facts (per serving)

  • Kcal: 435
  • Protein: 12,4g
  • Fats: 13,3g
  • Carbohydrates: 77,4g
  • Fiber: 7,75g
  • Na: 107 mg
  • K: 536.75 mg
  • Ca:117.5 mg
  • P: 252.5 mg
  • Mg: 41 mg
  • Fe: 3.28 mg
  • Zn:1.9 mg
  • Vit A: 158.25 ug
  • Vit D: 0.86 ug
  • Vit E: 1.55 mg
  • Vit B1: 0.32 mg
  • Vit B2: 0.5 mg
  • Vit B6: 0.31 mg
  • Vit B12: 0.95 ug
  • Vit C: 19.15 mg

Check more of our recipes.

Leave a Reply

Your email address will not be published. Required fields are marked *